Showing posts with label overnight oats. Show all posts
Showing posts with label overnight oats. Show all posts

Monday, August 27, 2018

Overnighting oats



Like there is not enough photos of other people's food going around, I bring you photos of my overnight oats!

I have seen recipes for overnight oats floating around for ages, but never really tried it. I usually cook my oats like porridge on the stove top, it gets a bit stodgy. On my trip to Glenelg a few months back, I thought I'd try it as I was staying in a motel with no cooking facilities (it did have a microwave). Easy breakfast. It was great.

I much prefer this way, when I remember to put it in the fridge the night before. No fancy mason jars, just a plastic storage container with a lid. It all softens overnight, not stodgy at all. The fruit plumps up and the seeds and nuts soften up. All the flavours mix together nicely.

I don't like it cold, so I take it from the fridge and warm it up a bit in the microwave.

I add a little bit of black molasses and mix it through. It's super high in iron and magnesium. 

I am not one to measure what goes in, just chuck in whatever I have. This is what I used this time:

  • Rolled oats
  • dried apricots, cut up
  • dried figs, cut up
  • pumpkin seeds
  • slivered almonds
  • LSA mix
  • water to just cover ingredients
It's become one of my go to breakfasts, when I don't feel like poached eggs on toast! Poached eggs on toast is my fave.








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