Some of you may remember me babbling on about trying to lose weight. Well it worked somewhat. I lost 9 kilos, but put four back on. I am ex...

It's been a week. Yesterday I weighed in, after my first wee, in the nuddy, as soon as I woke up. There was excitement and nervousness ...

Now that I am on a diet, I have to calorie count everything. Every morsel I eat is weighed, measured, accounted for. This is one of the r...