tag:blogger.com,1999:blog-2618595985130726262.post6861342591666826575..comments2024-03-26T17:40:28.463+10:30Comments on One Mother Hen: The Diet - the first weekOne Mother Henhttp://www.blogger.com/profile/12928028285580684170noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-2618595985130726262.post-73076659048697142013-01-24T20:07:16.579+10:302013-01-24T20:07:16.579+10:30I've been following your Facebook updates abou...I've been following your Facebook updates about your calorie results. What an incredible loss!!! I love that you weighed in nude after weeing!!! That is exactly what I would do. xHousewife in Heelshttp://www.housewifeinheels.com/noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-91673328613101945112013-01-23T15:42:51.726+10:302013-01-23T15:42:51.726+10:30Wowsers!! That is definitely the encouragement yo...Wowsers!! That is definitely the encouragement you need to keep going! What a great start to your journey!Anonymoushttps://www.blogger.com/profile/08220228709210821674noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-86197059434664397952013-01-23T02:35:58.661+10:302013-01-23T02:35:58.661+10:30Wow that's awesome!Wow that's awesome!Anonymoushttps://www.blogger.com/profile/03359434044034424315noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-20096906929828233492013-01-23T00:37:43.299+10:302013-01-23T00:37:43.299+10:30I tried coffee without sugar, I hated it. I went b...I tried coffee without sugar, I hated it. I went back to having my tea, black with no sugar. I am sure that has contributed to my losing so much in the first week. No milky coffee with two sugars!One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-25798293772662184922013-01-23T00:36:14.815+10:302013-01-23T00:36:14.815+10:30Thanks Kaz :)Thanks Kaz :)One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-16462606101322329952013-01-23T00:35:50.356+10:302013-01-23T00:35:50.356+10:30Thanks for the luck, I may need it to get through,...Thanks for the luck, I may need it to get through, I am sure it wont be as easy as the first week.One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-17254831789446550962013-01-23T00:34:03.090+10:302013-01-23T00:34:03.090+10:30I am on a roll, I intend on keeping it up. That to...I am on a roll, I intend on keeping it up. That took a good chunk off what I wanted to lose.One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-42121105713623909432013-01-23T00:33:17.563+10:302013-01-23T00:33:17.563+10:30It does feel good. I have come out in zits this fi...It does feel good. I have come out in zits this first week though, did that happen to you. Detox maybe?One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-90413442385820631182013-01-23T00:31:38.758+10:302013-01-23T00:31:38.758+10:30Thanks Tahlia. I am so glad i took the plunge and ...Thanks Tahlia. I am so glad i took the plunge and just went with the diet. One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-46479103550335292432013-01-23T00:30:28.151+10:302013-01-23T00:30:28.151+10:30The muffin top is a great indicator! There was no ...The muffin top is a great indicator! There was no way I was going to start buying a bigger size without doing something about it. Eating more slowly so my stomach had time to catch up has a lot to do with overeating.One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-4405335560542698202013-01-23T00:28:16.990+10:302013-01-23T00:28:16.990+10:30I was off sugar and coffee before I had kids, I h...I was off sugar and coffee before I had kids, I have only started drinking coffee int he past 6 months or so, it all about changing habits. One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-73587383600871257572013-01-23T00:26:16.721+10:302013-01-23T00:26:16.721+10:30Fantastic Yvette,good for you, it sounds like we a...Fantastic Yvette,good for you, it sounds like we are around the same. I know I can do it. I have lost it before. One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-3905042387944075272013-01-23T00:07:01.284+10:302013-01-23T00:07:01.284+10:30congrats on your weight loss! i am terrible about ...congrats on your weight loss! i am terrible about the mindfulness of eating - i am trying to remind myself to savor the good food i eat.i gave up sugar too but still have coffee just with milk only. hope you have a good week Deb @ home life simplifiedhttp://www.homelifesimplified.com.aunoreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-72370435337600012182013-01-22T20:30:15.915+10:302013-01-22T20:30:15.915+10:30Congrats to you Alicia, I see all your healthy foo...Congrats to you Alicia, I see all your healthy food and think you're doing a great job! I'm with you, I rarely chew food, but might have to start to :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-40072235350428287212013-01-22T19:23:26.950+10:302013-01-22T19:23:26.950+10:30What a great start . Hope you have a great week.What a great start . Hope you have a great week.Kaz @ Melting Momentshttps://www.blogger.com/profile/04178176300022588861noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-82247765502176002432013-01-22T17:46:41.988+10:302013-01-22T17:46:41.988+10:30Congrats on your great start and good luck as you ...Congrats on your great start and good luck as you continue on!<br /><br />Visiting from IBOT.Azarahttps://www.blogger.com/profile/17472061794664458543noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-24954404332533854462013-01-22T16:35:03.365+10:302013-01-22T16:35:03.365+10:30Hello, I've got 3 kg to lose before I'm ba...Hello, I've got 3 kg to lose before I'm back to my ideal, nicely rounded 71kg. The Xmas kilos have to go. They will do. Do eat mostly good grub, and have stopped boozing, but it's time for me to write down a few days, and chew slowly - great point.Seana Smithhttps://www.blogger.com/profile/14225191303428309442noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-76876697063433946372013-01-22T15:52:26.834+10:302013-01-22T15:52:26.834+10:30Wow! Congrats on a great result!Wow! Congrats on a great result!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-11552611693410026402013-01-22T14:59:14.809+10:302013-01-22T14:59:14.809+10:30Wow!! Congratulations, it's great to see the h...Wow!! Congratulations, it's great to see the hard work pay off. Keep it up. Rachel xxRedcliffe Stylehttps://www.blogger.com/profile/00781939430745328713noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-14648761737158294802013-01-22T14:40:40.670+10:302013-01-22T14:40:40.670+10:30Wow, that's a lot of weight to lose in one wee...Wow, that's a lot of weight to lose in one week! Congratulations! I love "your stomach doesn't have teeth". I'm going to have to remember that one!Anonymoushttps://www.blogger.com/profile/06644197778332602406noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-60752712175395074412013-01-22T13:33:55.268+10:302013-01-22T13:33:55.268+10:30Wow thats a great weight loss in one week - well d...Wow thats a great weight loss in one week - well done. I started the new year with a juice cleanse and lost 3kgs and am now continuing on with a juice/raw food diet - and I feel amazing.<br /><br />Some food now makes my stomach turn - funny. And as for sugar well it leaves me buzzing like you wouldn't beleive.<br /><br />http://ditchingthesugar.blogspot.com.auKelliehttps://www.blogger.com/profile/17533994935737604646noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-48150423542686770512013-01-22T13:26:56.935+10:302013-01-22T13:26:56.935+10:30WOW!!! Awesome! Great job! xWOW!!! Awesome! Great job! xtahlia @ the parenting fileshttps://www.blogger.com/profile/09554177115721373612noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-75601665345642127872013-01-22T12:38:39.860+10:302013-01-22T12:38:39.860+10:30What a great start. I'm dieting too, but I hav...What a great start. I'm dieting too, but I haven't been brave enough to weigh in yet. I do know that the jeans that didn't do up before Christmas do up now, but there is still considerable muffin top! <br />Totally relate to your comment re chewing, sometimes I look down and realise I've finished a meal but hardly tasted it. Being more conscious and slowing down plays a big part in our relationship with food. Catherine Rodiehttps://www.blogger.com/profile/02893083162115591562noreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-6431818833115187412013-01-22T11:35:19.499+10:302013-01-22T11:35:19.499+10:30Oops: visiting via #teamIBOT :)Oops: visiting via #teamIBOT :)Twitchyhttp://www.twitchycorner.comnoreply@blogger.comtag:blogger.com,1999:blog-2618595985130726262.post-26572908126451240692013-01-22T11:30:57.546+10:302013-01-22T11:30:57.546+10:30Good on you for changing your habits and becoming ...Good on you for changing your habits and becoming mindful. Something that can help in many aspects of life. As for giving up coffee AND sugar at the same time- that would be enough to send me off the deep end!!Twitchyhttp://www.twitchycorner.comnoreply@blogger.com